I did the best workout I have done in a looooong time last night. 15 mins run, followed by a KILLER spin class - I did almost 900 calories!!! Insane ;-)
I am trying really hard to make sure that I get enough in before my surgery on Thursday - who knows how long I am going to be out of action. I really hope that I am going to be able to do the sun run on the 5th!
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